Abs. We all want them chiseled and well shaped, right?
However, this is just but a dream to many people who have love handles are ever wondering how they can get better abs. Well in this article, I will talk about the best rated abdominal exercise equipment on amazon as I discovered them in a blog that I was going through.
Best Ab Workout Machines
- Swiss ball
The swiss ball or stability ball is very popular among women who are looking to those those obliques. It involves sitting as well as other exercises such as wall squats, press ups among others.
It comes with a pump so that you are able to inflate it with ease. Choose one that does not have an odor because I have found out that some have bad PVC smell that can make you nauseous.
You should also look for one that is anti-skid such that when you start exercising with it, it does not move about but hold in one position.
There are those that are substandard made with bad material and could burst after a very short period of time.
2. Bench press
The bench press is one of the most versatile gym equipment. With it you will be able to do all sorts of exercises that involve the abs.
It should be ergonomic, accomodate your height as well as be very durable. You do not want one that will have its parts snap away after few days of use.
I like those with cushion knee pads so that when you sit on them you do not hurt your knees. And who wants to hurt theirs anyway.
The kettlebell is just like a dumb bell but the difference is the way it is shaped. Suited for abs, the kettle bell exercises involve lifting around your handles so that they can become less and less and finally fade away.